Casey Whittemore

I grew up playing football and competing in powerlifting, track & field, and mountain biking. After high school, I struggled to stay consistent on my own and missed the camaraderie of team training. That’s what led me to walk through the doors at CrossFit Trophy Club—and I’ve loved it ever since.
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I started coaching in 2026 and am excited to keep growing in the years ahead. My approach is simple: show up and be consistent. Real change comes from putting in the work day after day.
My favorite movements are the power clean and hang clean. If I could have one superpower during a workout, it would be unlimited burpees.
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What I love most about CFTC is the community—the friendships, the support, and the constant push from both coaches and members to get better. (And the quiet competitions I’ve always got going in my head.)
Outside the gym, you’ll usually find me at home with my wife and dog, out hiking, or spending time with friends. A fun fact about me—I lived in the Philippines for a year and loved every minute of it.
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Favorite Quote:
Outgrow every version of yourself.