Tyler Harden

I played hockey (both ice and roller) from elementary school through high school, did boxing in grade school, and have always loved to snowboard and wake-surf.

I got started in CrossFit when I was invited to a Memorial Day workout and had no idea what was going on. The encouragement I received is what brought me back the next week, and I never left.

I’ve been coaching for 7 years in total.

My coaching philosophy: start—walk through the door and start. Then focus on yourself and consistency in your movement. The results will come; be patient.

My favorite movement is the squat clean.

What I love most about being part of the CFTC fam is the community of happy, loving people together to improve one another.

If I could have one superpower during a workout, it would be invisibility.

A quote I live by is:
“You’ll never know if you don’t try.”

A fun fact about me:
I’m a gear head and love old cars.

When I’m not at the gym, you can find me taking kids to practices or games.